Links
| Houston Fit PROGRAM Manual | Download the Houston Fit PROGRAM Manual |
| Runner's World | Great information on running, fitness, and health from the world's favorite running magazine |
| Runner Triathelete News | Runner Triathlete News is the publication for runners, triathletes, and cyclists throughout the Southwest. Its extensive race calendar and results sections provide the best source of info to its 60,000 readers. |
| Simple Stretching Exercises | Some basic stretches for runners! |
